What is the most common reaction when people go on a diet to lose weight? They eat less, depriving their body of good essential nutrients. What happens next? The body receives less nutrition and less nutrients and as a result...
Read MoreLook at ways of including more plant protein in your diet. Give Quinoa a go, add some spinach and seeds to your shake. Protein rich foods keep you fuller for longer. Think in terms of both plant based protein as well as animal...
Read MorePosted by admin | Dec 27, 2013 | Diet, Weight Loss |
Enjoy Breakfast – don’t skip it! Our bodies are made up of 100 trillion cells these require 114 nutrients to work properly, nutrients are needed for energy and for repairing cells, so daytime our bodies work on fats,...
Read MorePosted by admin | Dec 24, 2013 | Diet, Weight Loss |
2014 is the year to transform your body, lose weight, look great and feel healthy ! Get great results with the Herbalife 3 day trial. After the Christmas Celebrations are over – it’s time to get back in shape and...
Read MorePosted by admin | Dec 12, 2013 | Diet, Weight Loss |
Getting in Shape for Christmas… OFFICIALLY starts here! Herbalife 3 day Trial. Click here to see article in the Daily Mail – Women keen to drop a dress size for festive season should start slimming NOW ! ...
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