Posted by admin | Dec 10, 2014 | Calories, Metabolic Analysis |
Gone are the days of letting that number on the bathroom scale have the last word on your health and fitness…. and BMI is less than useful. Metabolic age can give you greater insight into your health habits and can help...
Read MorePosted by admin | Nov 29, 2014 | Nutrition, Protein, Weight Loss, Weight Loss Challenge |
We are looking for 25-30 people in the area of Liskeard, Cornwall to join Weight Loss Challenge Classes in January 2015. It’s a ‘Community Weight Loss Challenge’ over 12 weeks designed to give the necessary...
Read MorePosted by admin | Nov 19, 2014 | Nutrition, Protein, Weight Loss, Weight Loss Challenge |
We are looking for 25-30 people in the area of St Mellion, Cornwall to join Weight Loss Challenge Classes in January 2015. It’s a ‘Community Weight Loss Challenge’ over 12 weeks designed to give the necessary...
Read MoreProtein Drink Mix (PDM)can be consumed in 2 delicious ways. Prepare it as a tasty, calorie controlled high protein snack, or add it to your favourite Formula 1 shake, for an indulgent, rich, creamy drink. Until the introduction...
Read MoreAre you struggling to find some fitness motivation this week? Is the idea of squeezing into that outfit or adjusting your belt buckle to a smaller hole not giving you the motivational push you need? If you’re looking for some...
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